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Health Disclaimer

Last updated · May 20, 2026
Information on the Breakthrough in the Desert event page is for educational and inspirational purposes only. It is not medical advice. Always consult your physician before beginning any new health, fitness, breathwork, cold-exposure, or dietary practice — especially if you have a pre-existing condition, are pregnant, or are taking medication.

The event includes physical activities

Breakthrough in the Desert includes optional activities that involve physical exertion, exposure to heat, exposure to cold, deep breathing techniques, and emotionally intense experiences. These include but are not limited to:

All activities are optional. You participate at your own discretion. Modifications and rest are always available.

Consult your doctor before attending

If you have any of the following conditions, you must consult your physician before registering or participating:

Ceremonial cacao

The Sunday morning cacao ceremony uses pure ceremonial-grade cacao, which contains naturally occurring theobromine and caffeine. If you have heart conditions, take MAOI antidepressants, are pregnant, breastfeeding, or are sensitive to stimulants, please notify our team in advance and consult your doctor. Participation is optional.

Cold plunge

Cold-water exposure can trigger cardiovascular and respiratory responses. The cold plunge is entirely optional and limited to brief exposures. Anyone with cardiovascular conditions, Raynaud's, or who has recently consumed alcohol should not participate.

Statements not evaluated by the FDA

Statements made by faculty members on stage or in supporting materials about supplements, nutrition, hormones, or health protocols have not been evaluated by the U.S. Food and Drug Administration. Products and protocols discussed are not intended to diagnose, treat, cure, or prevent any disease.

Assumption of risk

By attending Breakthrough in the Desert, you acknowledge that physical activities carry inherent risk and you accept full responsibility for your participation. You release The Fit Father Project, The Fit Mother Project, the faculty, the venue, and their employees and agents from any liability arising from your participation, except to the extent caused by gross negligence or willful misconduct.

Emergencies

The Arizona Grand Resort has on-site medical support. Phoenix Sky Harbor International Airport is 10 minutes away. Major hospitals are within 15 minutes. Our team will provide emergency contact information at registration.

Contact

Email support@fitfatherproject.com with any health-related questions before registering.